Acupuncture: The basics

Acupuncture is the process inserting extra thin needles into one’s skin. It originated from China as a traditional way of relieving pain. The primary concept behind acupuncture is the balance of life force and the free flow of energy. Building on these key points, acupuncture specialists insert needles across the meridians (pathways) found in the body.

Importance/benefits of acupuncture.

Acupuncture is used largely as a pain reliever. Various conditions can utilise this kind of treatment. Nausea and vomiting that comes as a result of chemotherapy gets treated. Intense labour pains, sharp neck pains and severe headaches get treated too. Cramps during menstruation periods, dental pains and severe back pains are also treatable through acupuncture.

Risks/side effects of acupuncture.

Where the process is conducted by a qualified professional, the risks are minimal. However, it is wise to have prior knowledge of the involved dangers.

Soreness: after the process, one might experience pain at the point where the needles get inserted.

Infections: it is mandatory that all needles get sterilised. Nevertheless, wrong sterilisation procedures or lack of sterilisation could result in contamination. Exposing you to diseases communicable through bodily fluids.

Injured body organs: while this is rare, it can happen. In a case where needles get pushed in too much, internal organs could get injured.

Early labour pains: certain types of acupuncture are capable of triggering labour pains. It could result in premature deliveries.

Excessive bleeding: if you have a bleeding disorder, you might want to think twice about acupuncture. This process could lead to uncontrolled bleeding at the puncture points.

Getting ready for acupuncture.

There are no specific procedures for preparing for an acupuncture process. Nonetheless, here is a guideline on a few things you need to know. First, you should take caution when choosing an acupuncture specialist. Risks are higher if the practitioner is underqualified. Therefore, choose your practitioner wisely. Some of the recommendation include: asking for suggestions from people you trust, interviewing the practitioner beforehand, examining the practitioner’s qualifications or reading reviews on the practitioner chosen. All these aimed at helping you make the right decision. Subsequently, minimising risk levels.

Acupuncture process.

Expectations during the process include discomfort and aching sensations during the insertion of the needles. Up to 20 needles get used in the process, and the effects mentioned above come about when the needles reach optimal depth. You are then supposed to lie still for up 20 minutes. In some cases, however, the specialist involved might gently move the needles. In other instances he/she might apply heat or electrical pulses to the needles.

Acupuncture results.

Once you have undergone the whole process, results largely depend on faith. Research has shown that those who believe in the process record higher satisfaction levels. Acupuncture, as well as stimulated acupuncture, is a success in most people. However, there are a few who do not respond to the procedure.